Weigh In record (no journal entry) for 04 September 2017
|
87.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
1304 kcal
|
Fat: 33.89g | Prot: 139.80g | Carbs: 109.41g.
Breakfast: Myprotein Impact Whey Protein (25g), Myprotein Oméga 3, Myprotein Peanut Butter, Blanc d'Oeuf Cuit, Banane, Myprotein Avoine Instantanée. Dinner: Crevettes, Tomates, Poivrons, Huile d'Olive, Myprotein Impact Whey Isolate, Petit Navire Thon Entier au Naturel Albacore. more...
|
|
3104 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
|
Gaining 2.5 kg a Week
|
|
Fabien04's Weight History
|