Weigh In record (no journal entry) for 04 September 2017
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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2813 kcal
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Fat: 77.47g | Prot: 162.09g | Carbs: 360.39g.
Breakfast: Oranges, U Bio Ananas en Morceaux, Yoplait Panier de Yoplait, Auchan Baguette de Pain Classique. Lunch: Petit Navire Thon au Naturel, Raisins, Carrefour Carottes Râpées, Carrefour Crevettes Cuites P'tites Roses, Carrefour Baguette Complète. Dinner: Kinder Kinder Bueno Mini, Lindt Chocolat Noir 99%, Carrefour Génoises Orange, Petit Navire Thon au Naturel, Épi d'or Tartines Croustillantes Seigle, Avocat, Yoplait Panier de Yoplait, Carrefour Crevettes Cuites P'tites Roses, Carrefour Carottes Râpées, Carrefour Crevettes Cuites P'tites Roses. Snacks/Other: Nestea Pêche Blanche, Nescafé Cappuccino, Boisson Énergétique, Président Emmental Cœur de Meule, Lagona Nectar d'orange, Banane, Gerblé Figue et Son. more...
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1618 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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