Weigh In record (no journal entry) for 04 September 2017
|
71.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
1973 kcal
|
Fat: 81.35g | Prot: 138.48g | Carbs: 198.94g.
Breakfast: Noisette, Gerblé Levure Diététique, Spiruline, Justin Bridou Bacon Fumé, Auchan Bio Œuf, Poires, Quaker Flocons d'avoine, Nestlé 100% Cacao. Lunch: Puget Huile d'olive Vierge Extra Bio, Priméal Quinoa Real, Carrefour Julienne de Légumes, Carrefour Steak Haché 5%. Dinner: Gerblé Levure Diététique, Puget Huile d'olive Vierge Extra Bio, Noisette, Auchan Haddock Fumé, Cora Saumon au Naturel, Navets, Concombre (Pelé), Tomates, Cora Salade Iceberg. Snacks/Other: Pêches, Iswari Protéines Super Vegan. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|