Weigh In record (no journal entry) for 04 September 2017
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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726 kcal
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Fat: 14.10g | Prot: 34.68g | Carbs: 111.83g.
Breakfast: Mleczna Dolina Mleko 2%, Nestlé Fitness Fruits. Lunch: Zott Monte Balance, Banan. Dinner: Tolonis Jogurt Typu Greckiego Naturalny 2%, Plony Natury Kasza Gryczana Prażona. more...
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Losing 1.4 kg a Week
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ejsidisi's Weight History
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