Weigh In record (no journal entry) for 04 September 2017
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79.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1259 kcal
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Fat: 32.94g | Prot: 167.95g | Carbs: 59.63g.
Breakfast: Trauben, Aldi Rahmspinat, Thunfisch in Wasser (Konserviert), Omelett, Aldi Kaisergemüse, Biotech USA Iso Whey Zero. more...
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Losing 0.5 kg a Week
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Juliendiamant's Weight History
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