mariahgem's Journal, 10 Apr 12

Weigh In record (no journal entry) for 10 April 2012
71.9 kg Lost so far: 4.3 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2012:
1274 kcal Fat: 41.80g | Prot: 31.80g | Carbs: 194.20g.   Breakfast: Nutri-Grain Low Fat Waffles, Original. Lunch: Biscuit. Dinner: Pepperoni Pizza Rising Crust. Snacks/Other: Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, RedVines. more...
2247 kcal Exercise: Desk Work - 13 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 0.5 kg a Week

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mariahgem's Weight History


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