Weigh In record (no journal entry) for 03 September 2017
|
54.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2017:
|
650 kcal
|
Fat: 15.89g | Prot: 27.54g | Carbs: 107.51g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Lunch: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Ev Yapımı Yoğurt. Dinner: Pınar Light Süt. Snacks/Other: Elma. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|