Weigh In record (no journal entry) for 03 September 2017
|
79.6 kg
Lost so far: 5.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2017:
|
811 kcal
|
Fat: 68.25g | Prot: 34.74g | Carbs: 11.35g.
Dinner: Coco Cru Ralado (Fresco), Vale Fértil Azeitonas Verdes com Caroço, Andorinha Azeite de Oliva Extra Virgem, Ovo, Couve-Flor Cozida (de Couve-Flor Fresca), Bisteca de Porco Grelhada, Sadia Banha de Porco, Pepino (Descascado). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciacarlareis's Weight History
|