Weigh In record (no journal entry) for 02 September 2017
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105.1 kg
Lost so far: 19.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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2190 kcal
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Fat: 84.09g | Prot: 72.22g | Carbs: 240.81g.
Breakfast: Top Budget Biscotte, Lipton Thé, Elle & Vire Beurre Doux Léger 20%. Lunch: Kronenbourg Bière. Dinner: Lindt Chocolat Praline, Whisky, Glace, Pizza au Fromage, Kronenbourg Bière. Snacks/Other: Pêches. more...
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3392 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 50 minutes, Stairs (Climbing Stairs) - 25 minutes, Cooking - 30 minutes, Grocery Shopping - 30 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Driving - 2 hours. more...
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Losing 2.8 kg a Week
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Leraq30630's Weight History
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