Weigh In record (no journal entry) for 10 April 2012
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59.4 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 46.00g | Prot: 82.14g | Carbs: 146.48g.
Breakfast: granola thin, Cream (Half & Half), Coffee. Lunch: Garlic Chicken Stir Fry, Broccoli. Dinner: Boneless Turkey Breast Chops, Italian Style Bread Crumbs, Extra Virgin Olive Oil. Snacks/Other: kashi cinnamon harvest, Doritos Jacked Smokey Chipotle BBQ chips, nabisco graham crackers, wasabi and soy almonds, chobani blood orange. more...
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2347 kcal
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Exercise:
Sitting - 3 hours, Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 10 minutes, Desk Work - 9 hours, Walking (moderate) - 5/kph - 1 hour and 50 minutes. more...
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Losing 0.1 kg a Week
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umdterpsgirl's Weight History
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