Weigh In record (no journal entry) for 03 September 2017
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110.9 kg
Lost so far: 15.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1857 kcal
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Fat: 85.61g | Prot: 100.10g | Carbs: 159.53g.
Breakfast: Nesquik Chocolat Chaud, LU Prince Choco, Ker Cadelac Madeleine (25g). Dinner: Myprotein Oméga 3, Pilon de Poulet Rôti Grillé ou Cuit au Four, Bonduelle Haricots Verts Extra Fins. Snacks/Other: Président Beurre Doux, Lactel Lait Demi-Écrémé, Senseo Café, Baguette. more...
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Gaining 0.7 kg a Week
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