Weigh In record (no journal entry) for 03 September 2017
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85.1 kg
Lost so far: 2.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1032 kcal
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Fat: 31.84g | Prot: 34.59g | Carbs: 153.31g.
Breakfast: Monoprix Beurre Doux, Pain au Levain, Nectarines, Banane, Maxwell House Capuccino. Lunch: Idée Végétale Haché Végétal à la Bolognaise, Riz Basmati (Cuit), Haricots Rouges (en Conserve). Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Carottes. more...
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Losing 1.8 kg a Week
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Liliadou's Weight History
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