Weigh In record (no journal entry) for 03 September 2017
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118.4 kg
Lost so far: 9.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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2875 kcal
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Fat: 95.77g | Prot: 123.12g | Carbs: 372.30g.
Breakfast: Stockmeyer Edel-Salami, Aldi Baguette Brötchen, Aldi Multivitaminsaft, Schmitz Schinken-Mettwürstchen. Lunch: K-Classic Butterkekse, Alvara Cola Mix, Basmati-Reis (Gekocht), Seefisch Seelachsfilet. Dinner: Aldi Mini Muffins, Ravensberger Schokopudding, Brownie, Cinemaxx Nachos Groß mit Salsa Dip, Nestea Eistee Pfirsich, Chicken Nuggets, Kartoffelecken, Burger King Onion Rings (9), Hamburger. more...
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Losing 0.4 kg a Week
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Florian Reichardt's Weight History
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