Weigh In record (no journal entry) for 03 September 2017
|
82.7 kg
Lost so far: 7.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2017:
|
1000 kcal
|
Fat: 28.86g | Prot: 36.99g | Carbs: 150.00g.
Breakfast: Kawa, Miód, Jana Twaróg Solankowy Wędzony, Vital Fresh Kiełki Rzodkiewki, Miód, Chleb Wieloziarnisty, Kawa. Lunch: Lidl Precel Bawarski. Dinner: Kotlet z Kalafiora, Kotlet z Kalafiora. Snacks/Other: Suche Prażone Orzeszki Ziemne Solone, Drosed Podlaski Pasztet Drobiowy, Chleb, Biedronka Galaretka w Cukrze. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annatimi's Weight History
|