Weigh In record (no journal entry) for 03 September 2017
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57.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1737 kcal
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Fat: 35.39g | Prot: 72.12g | Carbs: 266.01g.
Breakfast: Sinaasappelen, Krentenbol. Lunch: Komkommer (Geschild), Valblanc Kruidenkaas, Appels, Volkoren Brood. Dinner: Rode Tafelwijn, Groene Snijbonen, Lutosa Belgische Kroketten, Lidl Varkenshaasje. Snacks/Other: Côte d'Or Noir De Noir, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Vruchtentaart. more...
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Losing 0.7 kg a Week
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