Weigh In record (no journal entry) for 03 September 2017
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81.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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762 kcal
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Fat: 34.67g | Prot: 38.45g | Carbs: 65.54g.
Breakfast: Nestlé Ricoré, Carrefour Fromage Blanc 0%, Gerblé Son d'avoine. Lunch: Coca-Cola Coca-Cola Zéro, Burger King Big King. Dinner: Knorr Secrets de Grand-Mère: Poule Vermicelles aux Petits Légumes, Janjac Yaourts aux Fruits 0%. Snacks/Other: Gerlinéa Pause-Café Café Vert. more...
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Losing 0.7 kg a Week
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Gerrican's Weight History
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