Weigh In record (no journal entry) for 03 September 2017
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98.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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2566 kcal
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Fat: 84.49g | Prot: 86.95g | Carbs: 372.73g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, Banane, Äpfel, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten. Lunch: Bernard Matthews Puten-Filetstreifen, Bernard Matthews Hähnchen-Filetstreifen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei. Snacks/Other: Tassimo Latte Macchiato, Donut mit Vanillepuddingfüllung, Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
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Losing 0.7 kg a Week
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norbert_hecker's Weight History
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