Weigh In record (no journal entry) for 03 September 2017
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56.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1237 kcal
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Fat: 28.79g | Prot: 84.83g | Carbs: 159.59g.
Breakfast: Andros Compote Pomme Mangue sans Sucres Ajoutés, Leader Price Biscottes aux 6 Céréales (2), Casino Yaourt Nature 0%, Banane, Casino Yaourt Nature 0%, Quaker Flocons d'avoine (40g), Bananabread, Kaoka Cacao Maigre en Poudre. Lunch: Carottes, La Vache qui rit La Vache Qui Rit Légère, Tendriade Escalope de Veau Extra Fine, d'Aucy Timbale Potée de Légumes et Émincés de Porc, U Fromage de Chèvre Sainte Maure, Noix de Cajou, Vinaigrette, Carrefour Bio Raisins Secs Sultanines, Riz Blanc. Dinner: Tomates, Tien Shan Feuille de Riz, Banane, Pêches, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Old El Paso Guacamole, Graines de Sésame Entières Séchées, Kaoka Cacao Maigre en Poudre, Pomme, Petit Navire Thon au Naturel, Carrefour Yaourt Nature 0%. more...
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1552 kcal
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Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Benzodiazépauline's Weight History
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