Weigh In record (no journal entry) for 03 September 2017
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1293 kcal
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Fat: 45.63g | Prot: 64.87g | Carbs: 130.71g.
Breakfast: Mandarina, Lipton Tea Forest Fruit. Lunch: Vino Blanco de Mesa, Calabacín, Baby Fresh Salsa Vinagreta Balsamica, Conejo. Dinner: Gallina Blanca Yatekomo Pollo con Soja. more...
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Losing 0.1 kg a Week
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