kaletelier's Journal, 20 Nov 16

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Weigh In record (no journal entry) for 20 November 2016

58 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2016:

1846 kcal

Fat: 68.78g | Prot: 73.95g | Carbs: 231.27g. Breakfast: Hacendado Pizza Jamón y Queso, Hacendado Mantequilla sin Sal, Pan Blanco. Lunch: Royal Caramelo Liquido, Danone Arroz con Leche, Kebab. Dinner: Yakisoba. Snacks/Other: Naranjas. more...

1484 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 23 hours and 5 minutes, Sleeping - 30 minutes. more...

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kaletelier's Journal, 20 Nov 16

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kaletelier's Weight History