Weigh In record (no journal entry) for 02 September 2017
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85.4 kg
Lost so far: 26.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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671 kcal
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Fat: 46.08g | Prot: 38.81g | Carbs: 24.57g.
Breakfast: Cebolas, Nestlé Leite em Pó Ninho, Copra Açúcar de Coco, Café, Morangos, Catupiry Requeijão Cremoso Sabor Cheddar, Manteiga (com Sal), Ovo, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 7 kg a Week
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