Leigh7861's Journal, 02 Sep 17

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Weigh In record (no journal entry) for 02 September 2017

85.7 kg Lost so far: 5.4 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2017:

881 kcal

Fat: 33.23g | Prot: 63.23g | Carbs: 79.46g. Breakfast: Hard-Boiled Egg. Lunch: Chicken or Turkey and Rice (Mixture). Dinner: Corn, Loin Pork Roast (Lean and Fat Eaten), Trader Joe's Chunky Spiced Apples. more...

2178 kcal

Exercise: Sexual Activity - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 1.9 kg a Week

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Leigh7861's Journal, 02 Sep 17

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Leigh7861's Weight History