Weigh In record (no journal entry) for 09 April 2012
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115.2 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Poorly.
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1953 kcal
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Fat: 107.05g | Prot: 161.70g | Carbs: 92.81g.
Breakfast: atkins, Cream Substitute (Powdered), Coffee. Lunch: orange, chicken. Dinner: cheddar cheese, avacado, eggs. Snacks/Other: hard boiled egg, atkins shake, atkins. more...
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Gaining 0.1 kg a Week
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