Weigh In record (no journal entry) for 02 September 2017
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79.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1554 kcal
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Fat: 75.31g | Prot: 67.08g | Carbs: 146.34g.
Breakfast: Penny Markt Erdbeere Konfitüre Extra, Nudossi Nuss-Nougat-Creme, Honig, Kaffee, Lätta Lätta Joghurt, Milfina Milch 1,5% Fett, REWE Bäcker Brötchen, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Maggi Chili Con Carne. Snacks/Other: Storck Knoppers Nussriegel, Reines Rapsöl, Doppelrahmstufe, Zucker, Magerquark, Ei. more...
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2341 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Massage - 10 minutes, Showering - 10 minutes, Housework - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 0.5 kg a Week
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Schnullerbacke 5's Weight History
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