christophe.wettinck's Journal, 02 Sep 17

Weigh In record (no journal entry) for 02 September 2017
79.1 kg Lost so far: 30.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2017:
1023 kcal Fat: 31.30g | Prot: 79.75g | Carbs: 102.61g.   Lunch: HAK Appelmoes, Gebraden Kipfilet, zonder Coating (zonder Vel). Dinner: Aldi Halfvolle Melk, Banaan. Snacks/Other: Trader Joe's Peanuts Ongezouten, Regalo Augurken Zoetzuur, Peren. more...
Losing 0.2 kg a Week

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christophe.wettinck's Weight History


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