Weigh In record (no journal entry) for 02 September 2017
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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995 kcal
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Fat: 37.04g | Prot: 27.63g | Carbs: 134.23g.
Breakfast: Demeter Dinkelflocken. Lunch: Mentos Mint, Gekochtes Ei. Dinner: Mei Tai Frühlingsrolle Mini Gemüse. Snacks/Other: Dickmann's Mini Dickmann's, Kinder Riegel (12,5g). more...
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Losing 0.2 kg a Week
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