Weigh In record (no journal entry) for 02 September 2017
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56 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1842 kcal
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Fat: 61.98g | Prot: 61.39g | Carbs: 209.65g.
Breakfast: Tomaten, Grafschafter Rübenkraut, Aldi Schweinebraten Traditionell, Stadtbäckerei Junge Weltmeisterbrötchen, Hofburger Alter Gouda, Roggen Knäckebrot. Lunch: Ikea Zimtschnecke. Dinner: REWE American Sandwich, Ikea Sylt Lingon, Eismann Gebackener Camembert. Snacks/Other: Nimm2 Fruchtbonbon, Merlot. more...
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Losing 0.7 kg a Week
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