Weigh In record (no journal entry) for 02 September 2017
|
69 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2017:
|
683 kcal
|
Fat: 31.04g | Prot: 31.98g | Carbs: 72.25g.
Breakfast: Кофе (из Молотых Зерен), Овсяная Каша на Воде, Изюм. Lunch: Плов с Курицей. Dinner: Морепродукт Сайра Тихоокеанская Натуральная. Snacks/Other: Огурец (с Кожурой), Груши. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Черевкова's Weight History
|