Weigh In record (no journal entry) for 26 March 2010
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 60.39g | Prot: 70.16g | Carbs: 149.86g.
Lunch: Light Dressing, cucumber, tomatoe, mayo, tuna, egg, parm, salad. Dinner: Meatless Lasagna with Vegetables, soya sauce, California Roll. Snacks/Other: fred, rich toffee weight watchers. more...
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Losing 3.2 kg a Week
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