blueowl88's Journal, 09 Apr 12

day 19

87.7 kg Lost so far: 9.8 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2012:

339 kcal

Fat: 0.30g | Prot: 0.30g | Carbs: 88.50g. Snacks/Other: Master Cleanse Lemonade. more...

2238 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

Losing 3.2 kg a Week


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blueowl88's Weight History