Weigh In record (no journal entry) for 01 September 2017
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83.9 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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558 kcal
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Fat: 20.73g | Prot: 29.86g | Carbs: 64.58g.
Breakfast: Ovo Frito sem Gordura. Lunch: Antarctica Guaraná (Copo), Abobrinha Cozida, Salada Crua, Lasanha com Carne. more...
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Losing 13.0 kg a Week
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maria ursa's Weight History
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