Weigh In record (no journal entry) for 01 September 2017
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78.9 kg
Lost so far: 3.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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761 kcal
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Fat: 44.56g | Prot: 30.59g | Carbs: 65.03g.
Breakfast: Daylight Donuts Glazed Donut. Lunch: Cabbage Salad or Coleslaw with Dressing, Kroger Pinto Beans Canned, Fried Battered Fish. Snacks/Other: Edwards Key Lime Pie Singles. more...
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Losing 0.9 kg a Week
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Fire Ball's Weight History
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