Weigh In record (no journal entry) for 01 September 2017
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57.4 kg
Lost so far: 5.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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253 kcal
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Fat: 4.50g | Prot: 36.63g | Carbs: 16.49g.
Breakfast: Coca-Cola Coca-Cola Zero, Tilápia (Peixe) (Cozido,em Calor Seco), Mãe Terra Farelo de Aveia, Vigor Iogurte Grego Zero, Café. more...
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Losing 5.6 kg a Week
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Anaviajante's Weight History
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