Weigh In record (no journal entry) for 01 September 2017
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85.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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884 kcal
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Fat: 35.25g | Prot: 25.81g | Carbs: 116.41g.
Breakfast: Cappuccino, Zucchero. Lunch: Pane Comune, Pasta Fredda con Formaggio. Dinner: Pane Bianco. Snacks/Other: Novi Cioccolato Fondente Extra. more...
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Losing 0.5 kg a Week
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Pipps1983's Weight History
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