combatiente's Journal, 01 Sep 17

Weigh In record (no journal entry) for 01 September 2017

86.2 kg Lost so far: 17.3 kg. Still to go: 9.2 kg. Diet followed: Poorly.

View Diet Calendar, 01 September 2017:

530 kcal

Fat: 29.50g | Prot: 6.40g | Carbs: 58.50g. Breakfast: Milka Vollmilchschokolade. more...

2412 kcal

Exercise: rad1 - 30 minutes, rad - 42 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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combatiente's Weight History