olvital69's Journal, 01 Sep 17

Weigh In record (no journal entry) for 01 September 2017
74.1 kg Lost so far: 1.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2017:
1139 kcal Fat: 49.41g | Prot: 40.13g | Carbs: 137.15g.   Breakfast: Carrefour Light Confitures, Bjorg Boisson Gourmande Amandes Noisettes Bio, Paul Pain aux 6 Céréales, Prunes, St Hubert Doux Bio Matière Grasse Végétale Bio. Lunch: Delisse Actifidus Noix de Coco, Paul Pain aux 6 Céréales, Auchan Mozzarella, Tomates Rouges, Poivrons Jaunes Doux, Poivrons Rouges Doux. Dinner: Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Banane, Oeuf sur le Plat. more...
Losing 1.4 kg a Week

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olvital69's Weight History


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