Weigh In record (no journal entry) for 01 September 2017
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104.9 kg
Lost so far: 27.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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669 kcal
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Fat: 31.49g | Prot: 54.52g | Carbs: 41.73g.
Breakfast: Ашан Сыр Российский 50%, Valio Сыр Плавленый Виола, Хлеб Бородинский, Куриная Грудка Отварная, Красные Помидоры, Гречка Отварная, Яйцо Всмятку. more...
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Gaining 7.7 kg a Week
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opa-nataliya's Weight History
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