Weigh In record (no journal entry) for 01 September 2017
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110.9 kg
Lost so far: 11.3 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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2419 kcal
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Fat: 102.28g | Prot: 66.37g | Carbs: 308.50g.
Lunch: Spiegelei, Aldi Tilsiter, Vollkorntoast, Nektarinen. Dinner: Kania Fix für Nudel-Schinken-Gratin. more...
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Losing 1.6 kg a Week
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LeeKa234's Weight History
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