Weigh In record (no journal entry) for 31 August 2017
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106 kg
Lost so far: 19 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 98.47g | Prot: 137.33g | Carbs: 82.83g.
Breakfast: Top Budget Biscotte, Lipton Thé, Elle & Vire Beurre Doux Léger 20%. Lunch: Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace. Dinner: Saucisson Sec, Jockey Fromage Blanc Onctueux et Doux, Gerblé Germe de Blé, Prunes, Jockey Fromage Blanc Onctueux et Doux, Soupe de pêche blanche au basilic, version 2, Pêches, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Concombre (Pelé). more...
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3864 kcal
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Exercise:
Walking (slow) - 3/kph - 55 minutes, Desk Work - 8 hours, Driving - 1 hour, Watching TV/Computer - 6 hours, Sleeping - 8 hours and 5 minutes. more...
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Gaining 3.5 kg a Week
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Leraq30630's Weight History
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