Weigh In record (no journal entry) for 31 August 2017
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46 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 50.42g | Prot: 60.48g | Carbs: 255.68g.
Breakfast: Palta, Watt's Dulce de Membrillo, Dos Alamos Queso Mantecoso de Quilque, Marraqueta. Lunch: Peras, Vinagre, Cebollas, Aceitunas Negras, Palta, Tomates, Muslos de Pollo (Asados o Cocidos). Dinner: Palta, Tomates, Colun Queso Ranco, Santa Isabel Pan Integral Grande. Snacks/Other: Arroz Blanco, Arcor Bon o Bon, En Linea Dulce de Leche 0% Azúcar, Marraqueta, Nescafé Café Vainilla. more...
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Gaining 0.7 kg a Week
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