Weigh In record (no journal entry) for 31 August 2017
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56.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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996 kcal
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Fat: 23.01g | Prot: 31.82g | Carbs: 169.89g.
Lunch: Seletti Suco Abacaxi com Hortelã (com Adoçante), Purê de Batatas (com Leite Integral e Manteiga), Prato Fino Arroz Integral, Tomates, Cenouras, Hellmann's Maionese Light, Itambé Requeijão Light, Curral de Minas Ricota Fresca com Sal, Sadia Peito de Peru Defumado, Cebolas. Snacks/Other: Nutry Barra de Cereal Aveia, Banana e Mel, Kiwi, Maçã Verde, Bolo de Banana e Aveia. more...
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steady weight
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Thays Costa's Weight History
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