FACUNDO CAPURRO's Journal, 31 Aug 17

Weigh In record (no journal entry) for 31 August 2017
74.8 kg Lost so far: 10.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:
1856 kcal Fat: 60.16g | Prot: 145.46g | Carbs: 186.11g.   Breakfast: Arcor Azucaradas, Bayas de Goji. Lunch: Zanahorias Pequeñas, Lucchetti Arroz Blanco, Aguila Chocolate Semiamargo, Dánica Barbacoa, Bollo, Punta del Agua Queso Cremoso Argentino, Paladini Medallones de Pollo, Milanesa de Ternera. Dinner: Dia Cookies con Chips de Chocolate, Bollos de Trigo, Dia Puré de Papa y Zapallo, Inalpa Lentejas, Dia Queso Fundido Sabor Cheddar en Fetas Light, Cuadril, Pechuga de Pollo a la Plancha. Snacks/Other: Dia Azucaradas, Café Cortado, Nesquik Nesquik, La Serenísima Leche Descremada, Ultra Tech Isolated Soy Protein. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FACUNDO CAPURRO's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.