Weigh In record (no journal entry) for 31 August 2017
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106.0 kg
Lost so far: 1.0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 24.82g | Prot: 25.38g | Carbs: 8.80g.
Breakfast: Celery, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Egg, Great Value Finely Shredded Mozzarella Cheese, Great Value Finely Shredded Mozzarella Cheese. more...
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Losing 6.5 kg a Week
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