Weigh In record (no journal entry) for 31 August 2017
|
80 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 32.75g | Prot: 48.38g | Carbs: 28.11g.
Breakfast: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliabonifacio's Weight History
|