wendylinkous's Journal, 26 Mar 10

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Weigh In record (no journal entry) for 26 March 2010

60.3 kg Lost so far: 1.4 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2010:

1112 kcal

Fat: 42.69g | Prot: 48.86g | Carbs: 141.68g. Breakfast: Froot Loops Sweetened Multi-Grain Cereal. Lunch: Mixed Vegetables (Solids and Liquids, Canned), Pickles, Cucumber (with Peel), Singles Fat Free American Cheese Slices, Ranch Salad Dressing (Fat Free), Grilled Chicken Breast Fillets. Dinner: Mixed Vegetables (Frozen), Shrimp with Candied Walnuts. Snacks/Other: Danish Butter Cookies. more...

1723 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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wendylinkous's Journal, 26 Mar 10

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wendylinkous's Weight History