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Après une contrariété de la veille un peu plus soulager de la pesée de ce matin.
Il reste encore du chemin
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44.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 30.04g | Prot: 46.43g | Carbs: 218.61g.
Breakfast: Thé Menthe, Lune de Miel Miel de Fleurs, Heudebert La Biscotte 96% de Céréale, Carrefour Boisson Soja Nature. Lunch: Andros Compote Pomme Framboise, Brun Gaufrettes Saveur Vanille, Thé Menthe, Barilla Torsades. Dinner: Chamois d'Or Fromage, Yogurt, Endive, Carrefour Jambon de Paris, Brun Gaufrettes Saveur Vanille. Snacks/Other: Nestlé After Eight, Pastèque, Heudebert La Biscotte 96% de Céréale, Confitures et Conserves. more...
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1382 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 35 minutes, Sleeping - 7 hours, Resting - 15 hours and 25 minutes. more...
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Losing 1.4 kg a Week
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cindyrisueno's Weight History
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