Weigh In record (no journal entry) for 31 August 2017
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47.7 kg
Lost so far: 19.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 25.41g | Prot: 52.93g | Carbs: 142.90g.
Breakfast: Rustiguette Baguette Tradition Norma, Envia Petits Fromages Frais 0%, Prunes, Chabrior Barres Riz et Blé Complet & Cranberries, Pomme, Raisins, Envia Fromage Blanc 3,1%, Nectarines, Carrefour Fraises Gariguette. Lunch: Picard Bâtonnets Glacés Citron, Florette Batavia, Lidl Haut de Cuisse de Poulet, Baguette, Auchan Concombre à la Crème, Vinaigrette, Tomates Rouges. Dinner: Taillefine La Mousse au Fromage Blanc sur Fruits, Pamplemousse, Baguette, Radis, Concombre (Pelé), Tomates, Marque Repère Pousses de Haricots Mungo, Elle & Vire Carré Frais 0%, Florette Laitue Iceberg, Poivrons Rouges Doux, Carottes, Céleri, Amora Piccalilli. more...
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Losing 4.2 kg a Week
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