Weigh In record (no journal entry) for 30 August 2017
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56.4 kg
Lost so far: 0.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 56.45g | Prot: 75.83g | Carbs: 169.87g.
Breakfast: Isagenix Isagenix E+, Isagenix Ionix Supreme, Simply Orange Orange Juice (Pulp Free), Kirkland Signature Organic Frozen Blueberries, BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Market Pantry Swiss Deli-Style Cheese Slices, Wegmans Corn on the Cob, Tomatoes, Thomas' Original English Muffins. Dinner: Isagenix Amped Recover, Isagenix Amped Power, Isagenix IsaGreens, Isagenix IsaFruits, Isagenix IsaPro Chocolate. Snacks/Other: Kirkland Signature Organic Creamy Almond Butter, Edy's Slow Churned Chocolate, Tomato Juice, Hard-Boiled Egg. more...
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1951 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Weight Training (moderate) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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jeanette taylor's Weight History
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