Weigh In record (no journal entry) for 30 August 2017
|
93.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 111.46g | Prot: 96.94g | Carbs: 31.52g.
Breakfast: Semillas de Girasol Tostadas en Seco (sin Sal), Papaya. Lunch: Chuleta de Cerdo, Huevo Revuelto. Dinner: La Serenísima Queso Cremon, Queso Gruyere, Huevo Revuelto. more...
|
Gaining 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Djbdavid's Weight History
|