Djbdavid's Journal, 30 Aug 17

Weigh In record (no journal entry) for 30 August 2017
93.7 kg Lost so far: 0.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2017:
1504 kcal Fat: 111.46g | Prot: 96.94g | Carbs: 31.52g.   Breakfast: Semillas de Girasol Tostadas en Seco (sin Sal), Papaya. Lunch: Chuleta de Cerdo, Huevo Revuelto. Dinner: La Serenísima Queso Cremon, Queso Gruyere, Huevo Revuelto. more...
4266 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.4 kg a Week



     
 

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Djbdavid's Weight History


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