nellydilema's Journal, 30 Aug 17

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Weigh In record (no journal entry) for 30 August 2017

110 kg Lost so far: 10.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2017:

702 kcal

Fat: 26.36g | Prot: 34.43g | Carbs: 84.13g. Breakfast: Auchan Yaourt Nature Sucré. Lunch: Danone Yaourt Nature Sucré. Dinner: Lesieur Sauce Crudité Nature Légère, Oeuf à la Coque, Choux Cuits (à partir de Frais). more...

3257 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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nellydilema's Weight History

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nellydilema's Journal, 30 Aug 17

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nellydilema's Weight History